Hey, The Just Start Podcast Is Here

Just Start: a Gen-X Fitness Podcast That’s More Than Just Talk

Hey there, Gen-Xers! Welcome to The Gen-X Fitness Journal. If you’ve been tuning into our podcast, “Just Start,” you already know we’re all about helping you live a healthier, fitter, and more satisfying lifestyle. If you haven’t, well, what are you waiting for? Consider this blog post your personal invitation.

Who Am I? And Why Should You Care?

I’m Neil Damackine, your go-to Gen X fitness coach specializing in fat loss, mobility, and resistance training. You might be wondering, ” Coach Neil, why should I listen to you?” Fair question. I’ve been both the coach and the coachee, having worked with a variety of body types, including the dreaded skinny-fat and the classic overweight. So, I’ve seen a lot, and more importantly, I’ve lived it.

What Can You Expect?

– Inspiring Stories:

From people just like you who’ve overcome challenges and reached their fitness goals. 

Expert Advice:

On fat loss, mobility, and resistance training. No bro-science here, just solid, research-backed advice.

– Community:

A tribe of like-minded Gen-Xers who are all on the same journey to better health.

What’s Coming Up Next?

In our next full-length episode, we’re diving deep—like Jacques Cousteau deep—into the world of resistance training. Whether you’re a gym newbie or a seasoned pro looking to up your game, you won’t want to miss it.

Why Should You Tune In?

  1. Knowledge is Power:

    And not just the “I can win at Trivial Pursuit” kind of power. We’re talking about the power to change your life.

  1. Community Support:

    Because misery loves company, but so does success.

  1. Real, Tangible Results:

    This isn’t just talk; we’re about taking action.

So, if you’re tired of being a “gonna,” as in “I’m gonna get fit,” and you’re ready to be a “doer,” then now is your time to Just Start.

Your Time to Just Start is Now

Look, we all know that the road to a dad bod is paved with good intentions and empty beer cans. But it’s never too late to make a U-turn. So, if you’re ready to take that first step towards a healthier, fitter you, then buckle up, my friend. Your journey is about to begin, and it starts with just one word: Start.

So, what are you waiting for? Let’s get this show on the road. Literally.

Ready to make a change? Listen and subscribe to the Just Start podcast and join our community of like-minded Gen-Xers today!


The Gen-X Fitness Journal